Sunday, June 29, 2014
Monday, June 23, 2014
Girl Power
Since everyone else in my house is in some sort of fighting class - Kasper in boxing, Stefán, Davíð and Leó in Judo - I have just signed up for a Girl Power class, just to defend myself from my kids.
It is some sort of self defense class. Ill let you know how it goes next Monday when I start.
This is it - in case you want to join me,
It is some sort of self defense class. Ill let you know how it goes next Monday when I start.
This is it - in case you want to join me,
Girl power námskeið. 30 jún -8 ágúst Iðavöllum 12
Í tilefni
að því að Carla García Jurado er á klakanum ætlar júdódeildin Sleipnir
að bjóða upp á 18 tíma girl power námskeið í sjálfsvarnar íþróttinni
judo og BJJ.
Námskeiðið miðar að því að kenna grunnatriði í sjálfsvörn gegn líkamlegu ofbeldi.
Þetta er einnig frábær og holl hreyfing.
Með því að taka þátt í námskeiðinu hafa þáttakendur einnig klarað JUDO 101 og BJJ 101 sem gefur þeim rétt á að æfa með keppnisliði deildarinnar.
Boðið er upp á tvo aldursflokka 12-16 ára og 17-99ára
Námskeiðið er á Mánudögum miðvikudögum og föstudögum
yngri (12-16): 18:30-19:30
Eldri (17-99) 19:30-20:30
Morgun æfingar eru líka til í dæminu ef næg skráning fæst. Þær yrðu þá frá 06:00-06:45
Hægt er að skrá sig með því að smella á þennann hlekk https://docs.google.com/forms/d/1j-Q_uFTf9X3m0HaVbZXgvK_fgrelhhuseykeRjo6Crg/viewform eða á mynd.
Námskeiðið kostar 5000kr (borgað í fyrsta tíma). (Venjulegt verð er 12000kr)
Staðsetning IÐAVELLIR 12 Reykjanesbæ
spurningar varðandi námskeiðið sendist á gudmundurstefan@gmail.com
Námskeiðið miðar að því að kenna grunnatriði í sjálfsvörn gegn líkamlegu ofbeldi.
Þetta er einnig frábær og holl hreyfing.
Með því að taka þátt í námskeiðinu hafa þáttakendur einnig klarað JUDO 101 og BJJ 101 sem gefur þeim rétt á að æfa með keppnisliði deildarinnar.
Boðið er upp á tvo aldursflokka 12-16 ára og 17-99ára
Námskeiðið er á Mánudögum miðvikudögum og föstudögum
yngri (12-16): 18:30-19:30
Eldri (17-99) 19:30-20:30
Morgun æfingar eru líka til í dæminu ef næg skráning fæst. Þær yrðu þá frá 06:00-06:45
Hægt er að skrá sig með því að smella á þennann hlekk https://docs.google.com/forms/d/1j-Q_uFTf9X3m0HaVbZXgvK_fgrelhhuseykeRjo6Crg/viewform eða á mynd.
Námskeiðið kostar 5000kr (borgað í fyrsta tíma). (Venjulegt verð er 12000kr)
Staðsetning IÐAVELLIR 12 Reykjanesbæ
spurningar varðandi námskeiðið sendist á gudmundurstefan@gmail.com
Tuesday, June 10, 2014
More
Here we have the video Stefán made for me for my birthday
My Birthday cake (partý in moso) made by my boys
Me and Leópold
Me and Leópold
Kasper - greyið
Just when you let your guard down
you relax, pat yourself on the back and tell yourself what a fine job you have done, raising these boys. The oldest, in his confirmation year, practically an adult.
Then you come across his video blog and the truth hits you, your shoulders slump, reality sets in.
You say to yourself "My son is a goofball"
(he is actually pretty funny)
http://www.youtube.com/watch?v=yIqr1TDmS6w
Then you come across his video blog and the truth hits you, your shoulders slump, reality sets in.
You say to yourself "My son is a goofball"
(he is actually pretty funny)
http://www.youtube.com/watch?v=yIqr1TDmS6w
Wednesday, June 04, 2014
3ds pictures from Stefán
A few years ago we went to Canada and bought a couple 3ds'. The other day we emptied to memory card from Stefán's and found a bunch of goodies. Life though the eyes of Stefán, aged 9.
| A younger Kasper |
| I think Stefán is making fun of my makeup skills here |
| The magic of 3d |
| Stuck in the middle with you? |
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| grainy mom |
| more grainy mom |
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| I guess Stefán really knows these guys better then they know themselves |
| Poor Leó |
| No one ever leaves this guy alone |
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| Stefán, himself |
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| Creepy Leópold |
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| Singing Leópold |
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| Creepy mask that Kasper made |
| Grainy Einar |
Sunday, June 01, 2014
Sunday, May 18, 2014
Now where did I put that supermom cape?
dishes done,
floors cleaned,
toys put away,
laundry washed,
laundry dried,
and put away,
so the house work is done
next:
walk 10 km to work - time to get back in shape.
work 10 hours
Davíð picks me up at work,
then go home and sleep by my little sweethearts (best part)
Tuesday, May 13, 2014
Backyard Grillapartý
The amazing weather will not be wasted by this family. Yesterday we spent the afternoon and evening in the yard, pulling weeds, water fight, building forts with sleeping bags and a family grill of stones. We love summer.
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| Just a little too bright for this guy |
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| Kasper, always the funny guy |
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| Davíð, the grill master |
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| Little Davíð, I mean Stefán |
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| Grill made of stones we took from our crumbling stone wall |
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| Salmon on the grill |
Monday, May 12, 2014
The Fire Truck Museum
Yesterday I made a dream come true for Leópold. I finally got him to the Fire Truck Museum in Reykjanesbær. I have actually tried to take him before but with the opening hours not listed it is kinda tricky business trying to arrive when the door is not locked.
But yesterday we got in, and it seems to open at 1 on Sundays in case you are trying to get in yourself.
And is costs 850 kr. for Adults, so bring your money. Leópold was free but I do not know at what age they would charged.
Here are some pictures. Some are a little blurry on account of the fact that Leópold is so full of energy you need a sport high definition action camera to get a clear shot.
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| airport firetruck |
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| he really wanted to climb up there |
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| One ambulance in with the fire trucks |
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| Before they were really firetrucks |
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| More like fire trolleys for the horse to drag. |
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| Lights and sound from the big fire of 1915 |
Leópold is also a statue
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| Leópolds favorite area, the spare parts |
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